Personal Training

Qualifications:

All of our personal trainers have...
• Bachelor of Science degree in Exercise Physiology or related field.
• Current nationally recognized Personal Training Certificate.
• Minimum of three years in the health and fitness industry.
• Specialty Area of Training in: General fitness, weight management, post-rehabilitation, pre/post natal, flexibility/balance, nutritional guidance.

Personal Training Packages:

We offer the following personal training packages to help you produce results. Personal trainers encourage you to achieve!

One-hour Sessions Single Session: $80 6 Sessions: $370 12 Sessions: $698 24 Sessions: $1320 6 Sessions, 2 on 1: $300 6 Sessions, 3 on 1: $240

Half Hour Sessions 6 Sessions: $264 12 Sessions: $494 24 Sessions: $936

Consultation Sessions Include total body measurements, weight, fitness test, strength test, specialized elite training program, sport specific conditioning program, or re-design a new program for novice training. *These consultations generally take one hour. Session Cost: $70